Healthy ageing

This section is designed for consumers who want to find out more about healthy ageing.

Your views are important to us and we welcome any feedback you would like to send. You will find a comments form at the bottom of each article on the site where you can tell us what you think.

Malnutrition

BNF helping to raise awareness and increase understanding of the importance of good nutrition and hydration as an essential part of quality of care Malnutrition and dehydration are often unrecognised but are important - ensuring someone eats and drinks...

Top tips for healthy ageing

BNF top tips for older people for healthy ageing: Eat an enjoyable and varied diet Watch your weight and waist size Eat plenty of fruit and veg Opt for healthier fats Include oily fish in your diet Get enough fibre Reduce your salt intake Eat...

Healthy Living

If you are a member of the public, you can find information here about why good nutrition and lifestyle choices are important for your health and wellbeing across all ages.

Nutrition Science

The science of nutrition and its importance to health for health professionals, academics, food industry and media.

Publications

Find out more about BNF resources on nutrition and health, including our journal Nutrition Bulletin

Nutrition in the News

Read BNF's thoughts on the facts behind the headlines, important nutrition research, new reports, relevant policy and legislation.

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